Kids & Tween Yoga Classes

Classes are designed for all levels. We practice mindfulness, breathwork, strengthening and flexibility all in a fun, safe environment. Kids will also learn how to destress and focus. Giving tweens the gift of yoga can really impact their lives. Planting seeds for what yoga has to offer on the mat, can really help them deal with situations when off the mat.

Tween Yoga Class

Private and Semi-Private classes

Working individually or within a small group is a great way to focus on what your child actually needs. Each class will be customized and can be scheduled as a one time class or on a regular basis.
These are just a couple of reasons why a private or semi-private class would be most beneficial:

Special Needs Yoga
Family Yoga
Tyke or Little Kids Yoga
Yoga for Athletes
Extreme anxiety

Need more info? I’d love to chat about working with your child! Message me!

Interested in bringing yoga to your child’s school?

If you’d like to bring yoga into your child’s school, message me and let’s talk!
Here’s the current schedule for Yoga in Schools:
Mondays/Wednesdays at Rainbow Gardens Preschool – 1:10 – 1:55
Tuesdays at My Element – 2:45 – 3:45

Looking for other options such as birthday parties, ISPE or yoga in your school? Just click here, for more ideas!