A little about me and Kids Yoga Zone…
Shall I state the obvious? Yes, I love yoga! I’m a mom of 2 who has been practicing since the early 1990s – yup a long time! The mental and physical benefits were immediately so apparent to me, that I began to explore a variety of types, including Hatha, Iyengar and Ashtanga; all of which brought me different benefits. In the early 2000s, I started teaching in private schools, and realized that I’d found my second love – teaching kids! My 2 passions finally collided in 2011 when I began teaching yoga for kids in public schools. Since, I’ve led trainings and taught countless amounts of kids yoga classes! Although I teach preschool and elementary, I specialize in tween and teen yoga, ISPE, parties, and yoga for athletes. I love to integrate the various types of yoga that I’ve studied. My goal is to create a space for kids where they can not only be mindful and present, but where they can have fun!
Helping kids find peace and calm shouldn’t be a mystery, it should be fun! If you can’t get them to a class, get creative on your own! I started Kids Yoga Zone, with the intention of sharing my love for yoga and making teaching kids yoga accessible! Follow my blog and get free tips, or message me for info on personalized trainings!
Peace & Fun,